On Demand Library
Practice from anywhere, anytime!
READY TO COMMIT TO FEELING GREAT?
The results you get will be directly correlated to how dedicated you are to the program.
Each week there are exciting new routines in the studio and through our on-demand platform.
This program is based on proven techniques used in the dance community.
The program is suitable for beginners and offers classes for all levels.
Hear from our Founder, Kathy!
Barre Balanced is a total body workout that efficiently sculpts a strong, lean, dancer’s body. We blend ballet-barre inspired dance movements, strength training, cardio conditioning and stretching.
We know you will feel confident, happy, fit and balanced.
REAL MEMBERS. REAL RESULTS.
Concetta G.
“Great class! Everyone was kind, friendly and extremely helpful. I even received a welcome call prior to my first class. Highly recommend. Going back this weekend!!”
Vivian G.
“Best exercise class I have ever done and seeing such great results in a short period of time.”